What kind of strength is weakness?

It’s the kind of fortitude and okayness that come only from soaking up the outpouring from a ripped open heart.

Brown is beautiful – inspired by KC & JS

Therapeutic tunnels promising greener grass succeed when they dump us back on the brown patch where we began.

Authenticity, Uniqueness, and Control

We don’t need guidance. We need liberty—to unfold the goodness of who we are.

Beware of therapy goals! (1) You’re prey.

The 2 principles central to all authentic therapy and wisdom that sticks: Own from your bones. Worst first.

My love letter to me II

Accused of grave wrongdoing, the reasons rang true to me.