“Exceptionally smart” – Daily self-help readings are empty calories

“When a clever meme or platitude speaks to two people, be reflective about the differences between every person.”

I need your comments about depression

Curious about strong reactions to stories and opinions on depression, at the end of this article are some strong reactions that blind-side me. Would you describe them in your own words, please?

Christmas Carol paradoxes 5 – It Came Upon a Midnight Clear

Wishing we have “ears to hear” above the din of judgmental self-talk

Authenticity, Uniqueness, and Control

We don’t need guidance. We need liberty—to unfold the goodness of who we are.

Shitty blame boardgame

Here’s the game. We each sit on a different side of the gameboard. We all start with an equally-sized pile of blame in front of us. Each time we win a move, we get to move a piece of our pile and “place blame” in front of another player. The winner is the one whoContinue reading “Shitty blame boardgame”

Beware of therapy goals! (1) You’re prey.

The 2 principles central to all authentic therapy and wisdom that sticks: Own from your bones. Worst first.