Beware of therapy goals! (1) You’re prey.

The 2 principles central to all authentic therapy and wisdom that sticks: Own from your bones. Worst first.

My love letter to me II

Accused of grave wrongdoing, the reasons rang true to me.

The Shadow. MASTER list of sources annotated

Carl Jung described a person’s subconscious “Shadow” into which they repress conscious knowledge of their self which they don’t like about their self.

Dark Night of the Soul (8) – Richard Rohr

In crisis, shoulds and oughts don’t help. Love wins out over guilt any day.