Labels. Relationships. Toxic people. Shadows.

If we “stop” at the stage of excising toxic people from our lives, won’t we again be a hardened mixture that’s “stuck”?

A psycho-spiritual role for logic

Despite how desperately you wish to embody some ideal, you can’t. Logically, ideals cannot be fully embodied by ANYbody.

We are not mere thinking machines; we are feelers as well.

I need your comments about depression

Curious about strong reactions to stories and opinions on depression, at the end of this article are some strong reactions that blind-side me. Would you describe them in your own words, please?

Authenticity, Uniqueness, and Control

We don’t need guidance. We need liberty—to unfold the goodness of who we are.

Beware of therapy goals! (2) Envy and the Pitfalls of Validation

Wish to be more You, and as you discover that you already are You, disappointment with unachieved goals lightens.