Authenticity, Uniqueness, and Control

We don’t need guidance. We need liberty—to unfold the goodness of who we are.

Beware of therapy goals! (2) Envy and the Pitfalls of Validation

Wish to be more You, and as you discover that you already are You, disappointment with unachieved goals lightens.

Beware of therapy goals! (1) You’re prey.

The 2 principles central to all authentic therapy and wisdom that sticks: Own from your bones. Worst first.

My love letter to me II

Accused of grave wrongdoing, the reasons rang true to me.

The Shadow. MASTER list of sources annotated

Carl Jung described a person’s subconscious “Shadow” into which they repress conscious knowledge of their self which they don’t like about their self.