Searching for the word “compassion.” A two-person chat

Love is a mess of romance and compassion. Compassion can remain.

Christmas Carol paradoxes 5 – It Came Upon a Midnight Clear

Wishing we have “ears to hear” above the din of judgmental self-talk

Shitty blame boardgame

Here’s the game. We each sit on a different side of the gameboard. We all start with an equally-sized pile of blame in front of us. Each time we win a move, we get to move a piece of our pile and “place blame” in front of another player. The winner is the one whoContinue reading “Shitty blame boardgame”

Beware of therapy goals! (2) Envy and the Pitfalls of Validation

Wish to be more You, and as you discover that you already are You, disappointment with unachieved goals lightens.

Beware of therapy goals! (1) You’re prey.

The 2 principles central to all authentic therapy and wisdom that sticks: Own from your bones. Worst first.