The 2 principles central to all authentic therapy and wisdom that sticks: Own from your bones. Worst first.
Accused of grave wrongdoing, the reasons rang true to me.
Carl Jung described a person’s subconscious “Shadow” into which they repress conscious knowledge of their self which they don’t like about their self.
she finds a spot that feels safe…literally…an inch…from the spot I had tried to hold her…
I think I’m here just to be alive. To see it. Hear it. Feel it. All of it. Even when it hurts.
In crisis, shoulds and oughts don’t help. Love wins out over guilt any day.