What we most long for when we are feeling alone is not incoming love from others, but instead is someone on whom to pour our outgoing love.
Category Archives: depression
Beware of therapy goals! (2) Envy and the Pitfalls of Validation
Wish to be more You, and as you discover that you already are You, disappointment with unachieved goals lightens.
Beware of therapy goals! (1) You’re prey.
The 2 principles central to all authentic therapy and wisdom that sticks: Own from your bones. Worst first.
My love letter to me II
Accused of grave wrongdoing, the reasons rang true to me.
My therapy fish, Red
This stuff that’s unresolved…can be talked out best with a goldfish.
“The Young Messiah”
I think I’m here just to be alive. To see it. Hear it. Feel it. All of it. Even when it hurts.
