In crisis, shoulds and oughts don’t help. Love wins out over guilt any day.
Whom shall I love? “Whichever one needs it most in the moment.” For she or he is the Christface set before me.
With soul, the ego can; without ego, the soul won’t.
I like that wording more than, “I am loved,” or, “I am loved by God,” or even, “God loves me.” Feels more intimate, breathing with aliveness. “Am being.”
“What is your anger enabling, protecting against, or symptomatic of?” Anger involves natural amphetamines and painkillers.
Your shame knows that imitating love for the sake of acceptance is dishonest.