Beware of therapy goals! (2) Envy and the Pitfalls of Validation

Wish to be more You, and as you discover that you already are You, disappointment with unachieved goals lightens.

Beware of therapy goals! (1) You’re prey.

The 2 principles central to all authentic therapy and wisdom that sticks: Own from your bones. Worst first.

The Shadow. MASTER list of sources annotated

Carl Jung described a person’s subconscious “Shadow” into which they repress conscious knowledge of their self which they don’t like about their self.

“The Young Messiah”

I think I’m here just to be alive. To see it. Hear it. Feel it. All of it. Even when it hurts.