To believe you are a loving person (HONESTY part 1 of 5)


[6 minute read]

I’m struck by an obviously common core in the profiles of mid-lifers on dating apps:

“I’m an honest, fun-loving, kind, positive person who knows what I want, and values honesty and the Golden Rule… No drama please!”

Selection menus surely underlie some of its recurrence, but much appears in sections of free-form self-descriptions, as if there’s a common media source for the expressions. There’s certainly a core of wounds suffered by many mid-lifers, but that seems insufficient to account for the common language used.

Certainly, some persons must have unconscious affinities for drama. I’m not sure anyone gravitates toward dishonesty, but some are unconsciously dishonest with themselves. So I’m very intrigued by how self-deception makes it easier on one’s conscience to be dishonest to others.

Explicitly articulating desire for honesty and aversion to drama strongly suggests you have been wounded by these. I’m very interested to hear what you have learned/ are learning about your own self by looking back on your being in dishonest/ dramatic relationship(s)—besides that you value honesty and dislike drama:)

It’s hard for me to imagine even the most theoretically dreadful person declaring that they hate fun and honesty, and like drama and boredom.

I commonly see sentiments like these coupled to expressions about desire for a partner who “has their shit together,” and knows what they want. I haven’t seen many profiles that say, “I don’t know what I want in life yet.” It again seems to me as if these authors were challenged by a common media source with the question, “What do you want in life?”

In honest exchanges, I’ve heard expressions like, “I’m not sure what I want, but I’m sure what I do not want.” Meaning, another malevolent partner that causes me pain. Explicitly declaring that you know what you want is no evidence that you do. So adding generalized value statements may be a way of softening self-deception? You know it’s critical to answer that question, but don’t know how, so cannot let it linger.

So you declare that you are fun-loving, non-dramatic, honest, compassionate, kind, etc. Those, to me, reflect what EVERYONE wants, quite likely the same wants as persons who have wounded (/may wound) you. You may very well know your self deeply, but these expressions are not evidence of that. If you are honest with your own self, you must know that every relationship inevitably encounters difficulties because a partner is no less complex than you are.

The power of positive thinking is illusory if it rests atop ignorance and/or denial of the unconscious self. You don’t know what you don’t know. Yes, I do think positive thinking (like an attitude of gratitude) is a habit that helps us tend more toward awareness of the unconscious. But, when not tempered with moderation, positive thinking—like all things immoderate—is not praiseworthy.

When positive thoughts become an end unto themselves, you have developed an unconscious habit, and denial and avoidance are irresistible temptations to serve that habit addictively.

A good has become an idol.

If you think you are immune to those temptations, you are unwilling to confess to yourself your own imperfection, which leaves no choice but to project blame elsewhere. That may not be the same as the coping defenses we developed in childhood and adolescence. But blame projection is indeed a defense mechanism—typically obvious to everyone except the blamer.

You cannot actively live in any relationship without healthy awareness of your imperfections, so that when they arise—as they inevitably do—authentically humble contrition fertilizes ground for repeated forgiveness, and, in turn, cultivates your own forgiving heart.

No solitary rule for living can be a good rule for living. You are seeking clean simplicity in a messy world of the imperfect, which includes you. The Golden Rule is an extremely difficult ideal which, you must confess, very few mortals ever achieve well. If you isolate its Christian formulation from the rest of its Christian context, it is a very, very dangerous and bad rule, because it is impossible. Let’s examine it in a simple example by contrast to another unconditional exhortation of the same gospels: Love your enemy.

Many of us think we follow the Golden Rule often and well. I contend that’s rubbish. The first word in the rule is the imperative, “Do…” It connotes action, and let’s admit we most readily consider action as physical and external. We *do* acts of kindness. Often perhaps, even toward our enemies. So let’s re-state a prior thesis: The power of kind/loving acts is illusory if it rests atop ignorance and/or denial of the unconscious.

Acting lovingly, and loving acts… Are they the same as loving? Most of us know they are not, as much as we wish they were. Acts of kindness have the same pitfalls as positive thinking. They can become addictions, unconscious habits, and—except for the benefits to the beneficiary—those acts tempt the actor to believe that acting lovingly is synonymous with loving.

Loving is not an exterior, physical action. What, then, is it that we are exhorted to do to our enemies? What is it that we should “Do unto others…”? What is it that we should want “…done unto us”?

We know that answer when we know our own selves. Enumerating our imperfections, faults, flaws, etc. is not enough. Even confessing in a generalized way that we are imperfect is not enough. How can we be perpetually loving if we are not perpetually vigilant of the potential for our failure to love? You will inevitably have an ill thought toward someone. That is part and parcel of your imperfection. You are mortal.

When you hurt someone in your thoughts, if you recognize your ill wishes, what is it then that you want? It is the same thing you want when you hurt someone by your exterior physical acts. You cannot undo the thought any more than you can undo such an action. You want forgiveness. Every great wisdom tradition advises that you seek it. It is not hard for us to appreciate the benefit of apology to the recipient. When we get hurt, we feel better when an apologizer acknowledges our pain. But…

What is the benefit to the apologizer? That is not a question to be trifled with. It is a profound question. If it were not, it would not be a universal formula in every wisdom tradition of humanity’s history. Societies grapple very poorly with this profundity in their penal justice codes. Here is that notion expressed in art—the literary and cinematic art masterpiece of the Shawshank Redemption:

The 36-second video of the scene is here. And this is the transcript (1-minute read):

[parole board]: Ellis Boyd Redding, your files say you’ve served 40 years of a life sentence. Do you feel you’ve been rehabilitated?

[Red]: Rehabilitated? Well, now let me see. You know, I don’t have any idea what that means.

[parole board]: Well, it means that you’re ready to rejoin society…

[Red]: I know what you think it means, sonny. To me it’s just a made up word. A politician’s word, so young fellas like yourself can wear a suit and a tie, and have a job. What do you really want to know? Am I sorry for what I did?

[parole board]: Well, are you?

[Red]: There’s not a day goes by I don’t feel regret. Not because I’m in here, or because you think I should. I look back on the way I was then: a young, stupid kid who committed that terrible crime. I want to talk to him. I want to try and talk some sense to him, tell him the way things are. But I can’t. That kid’s long gone and this old man is all that’s left. I got to live with that. Rehabilitated? It’s just a bullshit word. So you go on and stamp your form, sonny, and stop wasting my time. Because to tell you the truth, I don’t give a shit.

[Red is then granted parole.]


Next: Who hurts more: Your partner or you? (HONESTY part 2 of 5)

Index of HONESTY, a 5-part series


HONESTY – “Dark” Index


A dark treatise on Christ’s condemnation of hypocrisy. Think you are not a Pharisee?


…one must face reality to learn how to be comfortable within it. Step one: Face the real you. To do so demands that you learn about your inner self, and *seek* exposition of your darkest flaws.

—From “There’s only 1 real sin?” (HONESTY part 5 of 5)

Here is a “dark” index of challenges for those who believe their constitution strong enough for shadow work on their soul (IMHO). It includes the “lite” topics in each 5-minute article of this 5-part series (except part 3, excerpts from another author, which is 1 minute). Alternatively, here is the “Lite” index of topics by itself.

To believe you are a loving person

part 1. “Lite” Topics:
Your values of honesty and optimism/ positive-thinking.
Real and true love in actions.
The Golden Rule.
Apology and forgiveness.
The Shawshank Redemption.

Shadow challenges:

  • You value honesty because YOU lack it with your self.
  • Positive-thinking is an unhealthy addiction to avoid your true self and numb yourself to the stark reality of your radical imperfection and hypocrisy.
  • You delusionally perform ostensibly loving acts devoid of real love.
  • You value the Golden Rule because of your own shame.
  • You think you know what apology and forgiveness are but are deathly wrong, because you are NOT honest fundamentally.
  • YOU are the parole board Red condemns by speaking the universally known truth of humanity’s hypocrisy in The Shawshank Redemption.

Who hurts more: Your partner or you?

part 2. “Lite” Topics:
Apology and forgiveness, continued.
Defense mechanisms and shame.
Suffering hurt by loved ones.

Shadow challenges:

  • You can NEVER erase your plentiful transgressions; that’s NOT forgiveness.
  • You are radically unconscious of your dishonesty and shame.
  • You are absolutely imperfect and an insidious player in the blame game.
  • There is nearly 0 chance that you are actually a loving person.

The misTery of Twelve Step truth requires true love

part 3. [1 minute read]
All are excerpts from Richard Rohr and Ron H.

The ‘egology’ of relationships

part 4. “Lite” Topics:
You suffer vengeance.
Victimization is exhausting.
The ‘egosystem’ of shame.
Meet your soul.

Shadow challenges:

  • You give up on voicing your pain to your loved ones; YOU are the quitter because you’re exhausted. Boo-hoo for you, victim.
  • Retaliation re-victimizes YOU.
  • You are radically unaware of how deeply you hurt your self, so you project blame on to everyone else.

There’s only 1 real sin?

part 5. “Lite” Topics:
Forgiveness, continued.
Living with your self.
Recognizing reality.
The problem of suffering.
The engine of judgmentalism.
Yeshua in the gospels.
The only real sin?

Shadow challenges:

  • True love and positive comfort cannot be found separate from suffering; whether that’s a “necessity” is irrelevant because it’s an empirical reality lived even by Yeshua himself.
  • What, really, is the only sin explicitly condemned by Yeshua, and why?
  • Are you a Pharisee? Every single one of us is.

HONESTY. A 5-part series


…one must face reality to learn how to be comfortable within it. Step one: Face the real you. To do so demands that you learn about your inner self, and *seek* exposition of your darkest flaws.

—From “There’s only 1 real sin? (HONESTY part 5 of 5)

Here is the “lite” index of topics in each 5-minute article of this 5-part series (except part 3, excerpts from another author, which is 1 minute). Alternatively, here is a “dark” index of challenges for those who believe their constitution strong enough for shadow work on their soul (IMHO).

To believe you are a loving person

part 1 of 5. Topics:
Your values of honesty and optimism/ positive-thinking.
Real and true love in actions.
The Golden Rule.
Apology and forgiveness.
The Shawshank Redemption.

Who hurts more: Your partner or you?

part 2 of 5. Topics:
Apology and forgiveness, continued.
Defense mechanisms and shame.
Suffering hurt by loved ones.

The misTery of Twelve Step truth requires true love

part 3 of 5. [1 minute read]
All are excerpts from Richard Rohr and Ron H.

The ‘egology’ of relationships

part 4 of 5. Topics:
You suffer vengeance.
Victimization is exhausting.
The ‘egosystem’ of shame.
Meet your soul.

There’s only 1 real sin?

part 5 of 5. Topics:
Forgiveness, continued.
Living with your self.
Recognizing reality.
The problem of suffering.
The engine of judgmentalism.
Yeshua in the gospels.
The only real sin?

overwritten

Doesn’t really need any remarks. If it stirs you, Ms. Chen gives your soul a gift as her own

Heartbeatingwings's avatarMelody Chen

like how i mistake a scar for a bookmark to remind me
where we left off, a raised white line on my skin
with lips my fingers trip over every time i try to move on
no matter how many times it heals over
pry it open when i forget the colour of november
the warmth rushing to embrace my hands, like if you
hold water to thirst it will always thank you
even if today it is only blood, i think it cannot bleed this much
without you reminiscing too, even just a graze
then tomorrow, a wound i sing to sleep
refusing to close, not while there are still apologies
to be pulled out from my mouth
my tongue writhing to form another name
and i realise i have never cried before
and i no longer have a right to
so let me bring a knife to this…

View original post 135 more words

Eating ice cream IS a Divine Experience. Soul and Ego. “Love” and “Like”


[9 minute read]
[also about the nature of feelings, human nature, childhood innocence, addiction, hypocrisy, shame, value hierarchy, neurochemistry, psychology, Carl Jung, archetype, the unconscious, the conscious, persona, the Self, familial and filial love, mystery, Yeshua, Christ, incarnation, Trinity, God, love your enemies, enlightenment, and pizza]

A friend asked if I think “love” and “like” are synonymous, and whether we can feel one without the other. She wrestles with them often, so I thank her for this exercise.

I wonder if a difference lies in the potential for reciprocity by the object. When the object is a person or pet, they can return the sentiment. And then on top of that, it is a matter of intensity or degree. I like John. I really like Jimmy. I love Joey. But that doesn’t really circumscribe either word. You can say the same of ice cream. It doesn’t have to be a sentient being, or even an animate object.

It depends on the intention of the subject, and the subject’s relationship to the object: Context is everything. Do you love your mother the same way you love a romantic partner? Do you love your brother the same way? Is love just a deeper or wider sentiment than affection?

I do believe they are synonymous metaphysically. For God there’s no distinction between things liked versus loved. Think of God merely liking something, stopping short of loving. Nope. God’s affection is full and complete, so the notion of degree loses meaning. I absolutely believe that God loves rocks. How can God bring forth into being something which God does not love?

I suppose, friend, that in the end, they are not synonymous in a subject’s intended degree. The subject situates the object in a value hierarchy. The choice expresses a sort of strength, breadth, or depth to how the subject relates to the object. Who wants to think of themselves as putting a subjective value on ice cream in the same realm as their love for their mother.

Yet, the value we ascribe to a thing is no simple thing to understand. Love letter to my siblings led me to the conclusion of: Mystery “only.”

Our value of a thing is inaccessibly mysterious.

We can make statements to ourselves or others only in our conscious mind (our ego). It’s the arena where we attempt to resolve mystery. And inevitably fail.

These two verbs straddle and criss-cross the boundary of ego—the edge of our conscious dimensions of Self. We can make ego-only-statements about things that we *should* or should not like or love, according to a moral value system, as I hinted at in Love letter to my siblings. Is it merely a statement of my ego that I love my siblings? An expression of merely how I want to be perceived? Jung calls this the “persona”—the mask we present to other people (and, largely to our own egos).

Do I say that I love my mother out loud, because I would be judged negatively were I to say that I did *not*?

So our value hierarchy has its own persona. It’s not necessarily an expression of our unconscious value hierarchy. I might say out loud that I love my mother, when inside I feel nothing for her. Shame is about who I am versus who I wish I were. I “know” that I should love my mother, but I cannot feel it. My ego defends that shame by expressing aloud the value which is not truly a reflection of my inner relation. Shame and hypocrisy are unstrange bedfellows.

These dynamics have to do with feelings. Feelings are relationships. They are *the* exchange between the conscious and the unconscious. They do not reside in the conscious alone, nor in the unconscious alone. They do not “reside” anywhere. They are the very substance of that relationship per se, as such. When nothing is moving between the conscious and the unconscious, there is no feeling.

So feelings inform our conscious about our unconscious. They are a language or a verb about the relationship between the conscious and unconscious. That’s why we are advised to pay them full attention. To let them “be” fully. Feel our feelings.

When we choose “love” instead of “like,” we are expressing some larger, more wide-open flood of chatter between the conscious and the unconscious—more feeling. That which we love more frequently, or more deeply, touches our unconscious with greater affect and effect. Taps our soul. Tapping into our soul. Transcends our ego/conscious. Deepens/widens mystery. Expression in soul-language, not ego-talk.

The soul adores what discomfits the ego: Mystery.

If you love ice cream, eating it evokes some feeling originating from your soul. Your larger Self “relates to” eating ice cream. It is a moment when the ego and the soul are not being hypocritical, and shame is momentarily annihilated. Ego and soul are dancing in ignorantly blissful unison. The ego and the soul are both pleased by the experience. I do think that is authentic love—an overwhelming flood of communication back-and-forth between the conscious and the unconscious. Love as a verb. I do think that is an experience of mysterious relationship—union between the ego and its soul. Happiness. Joy. Pleasure. Self completeness.

As adults, rapturous moments of indulgence are frequently followed by shame. Psychology might call this “sabotaging self talk.” Your soul loves this joy, loves this attention. Your soul is that divine spark within you. It loves the ego back—very, very naturally. The experience of eating ice cream has tapped into your divinity. There should be no shame in that. But shame comes from social scripting that attempts to reflect an objective, abstract value hierarchy, and our attempts at placing bodily health within it. Yet,…

The body serves the soul. This is a mystery, not a rigid hierarchy. A relationship. Bidirectional. The flow of mysterious “speech” back-and-forth. So if we ultimately die from eating ice cream, who cares? We have to die of something?

Remember, feeling is action. Action itself. It is not a state of the conscious or the unconscious. It is not of the ego or of the soul. It is the relating between them. Biologically, it has very interesting neurochemical underpinnings. To trivialize or ignore that biology is a big mistake. We absolutely are our biology. We absolutely are also more than our biology: Our biology is necessary, just not sufficient.

Our divine spark, our soul, was created to inhabit our body. In part. But absolutely in part. Mysteriously. The archetype of the Christian Incarnation is an inevitable evolution in the self-understanding of our species. Of our Selves. It is a crystal-clear sign that the mystery of soul is to include the body AND transcend it. NOT supersede it. Both the human soul AND the human body are thereby glorified. And shall be perfectly united by resurrection. Not blended in unity which obliterates one or the other. Blended in a coexisting unity of separateness, linked together (unified) by relationship to one another. As the triune Godhead subsists in each of three Persons relating to the Others (and to us).

The beautiful value of feelings is not the feelings themselves. It is their effect and affect of communication between the conscious and the unconscious. That does not happen only in the mind. It also happens in the body. We are both conscious and unconscious of our body, just as we are both conscious and unconscious of our soul. The beauty is the motion, the relating.

Ice cream is a trigger for union between the unconscious and the conscious—-both for the body and for the soul. They are separate but inseparable. What is “it” which unifies them? It is the very fact — the reality, the existence — of us, ourselves. Our Selves. We *are* body and soul, conscious and unconscious. That is our mode of being—of existence.

It is the nature of the human being to experience being human—to experience the relating of soul and body.

We ourselves are the organizing principle of these mysterious abstractions. It is not our conscious which does the organizing, as some sort of intellectual exercise. To speak of them separately is to speak of human being separately. They are not truly separable.

Christ exhorted us to love our enemies. We struggle with that in our conscious minds. We define an enemy based on how they make us feel. Christ’s exhortation is a bulletin that feeling is not everything. We are not our whole Selves when we merely think, feel, and act. To understand and know our full Selves, we must “understand” and “know” in a very different way than our mind and feelings are accustomed to. The soul must be an integral part of that way. The “mind of Christ.” The Way.

Have you ever shamed a child for adoring the experience of eating ice cream? That delight is a pure and innocent experience to behold. Matthew 18:3: “Verily I say unto you, Except ye be converted, and become as little children, ye shall not enter into the kingdom of heaven.” This is part of the gospel, which means good news. How so? All of us were once a little child, and largely still carry some remnants of that little child with us today.

Conversion is reversion, not a transformation into something we are not. In that passage, it is also translated “turn.” There’s no sense in which it implies becoming something we are not.

As a child, there is nothing that I liked without loving!

Extreme passion IS childish.

Childish humility is passionate, liberating, childish indulgence (Mt 18:4).

Soul-contact.

So, back to love implying the potential for reciprocity…

When I am loving ice cream, it is stirring my soul, and my soul is very capable of loving my ego back. A relating occurs. That action can be called “loving.”

I LOVE pizza! Truly.


Matthew, Chapter 18

[omissions unmarked]

1 the disciples came to Jesus, “Who is the greatest in the kingdom of heaven?” 2 And calling to him a child, he put him in the midst of them, 3″Truly, I say to you, unless you turn and become like children, you will never enter the kingdom of heaven. 4 Whoever humbles himself like this child, he is the greatest in the kingdom of heaven. 5 “Whoever receives one such child in my name receives me;
10 “See that you do not despise one of these little ones; for I tell you that in heaven their angels always behold the face of my Father who is in heaven.

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Neil D. 2020–04–29