What’s your story? (Vision boards – Part 1)

What’s your story? Formulate it. Narrate it. Compose your personal narrative. This is often too difficult, for various reasons. So therapists use methods that more gently approach it, like trauma eggs and vision boards. I believe we find it difficult because we crave simplicity, and abide mystery discomforted, with unanswered questions, craving validation from personsContinue reading “What’s your story? (Vision boards – Part 1)”

Biological evolution…to love?

Humans evolved an endo-skeleton. Physically, and essentially…

We harden our shells… Like turtles, not cockroaches

Turtles cannot live without carrying their living, scarred shells…